By Bob Gregory
Sundown Syndrome or “sundowning” is not a disease
unto itself but a symptom of early Dementia or Alzheimer's
disease. Studies show that about
20% of people with Dementia or Alzheimer's disease will
experience some level of sundowning.
However, an individual may experience sundowning without being
officially diagnosed with Dementia or Alzheimer's disease. According to Mayo Clinic, the cause of
sundowning still isn’t known but is often labeled when certain traits are
displayed. So is it serious? Some of the traits of sundowning may cause
the individual harm and WebMD
says sundowning is a common cause of caregiver burnout. Let’s look at how the experts describe sundowning.
According to an
article by Psychiatry Investigation posted on the National Center for
Biotechnology Information, “Sundown syndrome, also known as sundowning, is a
common clinical phenomenon manifested by the emergence or increment of
neuropsychiatric symptoms in the late afternoon, evening or at night. It
particularly occurs among cognitively impaired, demented, or institutionalized
elderly patients.”
Some of the “neuropsychiatric
symptoms” that may be displayed are:
CRTGraph (Photo credit: Wikipedia) |
- Restlessness
- Confusion
- Disorientation
- Delirium
- Agitation
- Anxiety
- Wandering
- Yelling
- Pacing the Floor
- Combativeness
- Repetitive actions
The confusion,
disorientation and wandering can be most concerning for caregivers as a person
who is sundowning may wander off and get lost.
The combativeness also poses a threat to both the individual and the
caregiver as restraint may be required to keep the individual from harming
themselves or others. All of these
require a much higher level of care than someone who does not have sundown syndrome. The intensity and duration of these symptoms
are not always the same. Some factors
that may increase the severity of the symptoms are fatigue, pain, over
medication, low lighting, lack of exercise, infections, and a noisy sleeping
environment. Nutrition may also play a
part in the level and frequency of the symptoms.
Here are some suggestions to
help minimize the intensity and number of symptoms that may be displayed:
- Increase or encourage exercise
- Limit sugar and caffeine intake
Elderly man with a dumbell sitting on an exercise ball (Photo credit: Wikipedia) - Limit or remove daytime naps
- Schedule earlier dinner service
- Well lit rooms to limit shadows
- Surround with familiar items such as photographs
The Mayo Clinic reports “research
suggests that a low dose of melatonin — a naturally occurring hormone that
induces sleepiness — in combination with exposure to bright light during the day
may help minimize the disorientation associated with sundowning.” Additionally, WebMD suggests “light therapy,
the exposure to bright lights during the day may reduce some sundowning
symptoms, especially when used in combination with exercise, like walking.” If you are paying attention, you will notice
that exercise to reduce the energy level of the individual is a common theme! Be
sure to consult your parent’s doctor for potential medical treatment. Although antipsychotic medications are very
widely used to manage symptoms of sundowning, there is limited information on
this particular treatment.
If you are the caregiver of
someone who exhibits sundowning, the best approach is to be calm and
reassuring. Try to minimize activities occurring
around the individual to limit confusion.
You may also want to provide some form of distraction to attempt to help
them focused. Avoid arguing or getting
excited yourself and remain composed. Try
to give positive commands as opposed to negative commands when instructing as
negative commands may cause additional confusion. Finally, tactics that work for one individual
with sundowners may not be affective for another; in fact they may actually aggravate
the situation! There is a reason
sundowning is a common cause of caregiver burnout so prepare yourself!
If would like a list Independent Living Facilities, Assisted
Living Facilities, Nursing Homes or any other type of Senior Facility, I hope
you will consider www.seniorfacilityfinder.com.
If you would like to contribute your thoughts and ideas,
please leave them in our comment section. We want to hear them. Helping people
care for themselves or their loved ones is what we care about.
We look forward to reading yours.
Bob Gregory is an advocate
for Seniors and is one of the founders of www.seniorfacilityfinder.com. At SeniorFacilityFinder.com, we are dedicated
to helping families get the Elder Care help they need without having to provide
their personal information! If find you need an assisted living facility or
other type of senior facility, please consider www.seniorfacilityfinder.com